Part 1: Move with Intention A saying that has stuck with me throughout my many years of martial arts training, but has also carried over into every aspect of my life as well. In my earlier years of sparring, I learned very quickly that I am constantly going to be set up against bigger opponents … Continue reading Move with Intention; Rest with Purpose.
Just a little something I put together. I love to play.. This has been a great week and I deserved it.